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2 días con bajas calorías y clase de box
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138.2 lb
Lost so far: 1.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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1266 kcal
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Fat: 64.08g | Prot: 61.86g | Carb: 122.87g.
Breakfast: Preendulzado con Café y Azúcar, Lala Queso Cottage Light, Papaya. Lunch: Dos Familias Carne Molida de Pavo, Espaguetis, Calabaza Cocida (Calabaza Española), Ricolino Bubulubu Mini. Dinner: Aceite Vegetal, Lechuga, Tomates, Cebollas, SuKarne Falda Deshebrada de Res. Snacks/Other: Nuez. more...
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losing 1.3 lb a week
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