Weigh In record (no journal entry) for 04 June 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1101 kcal
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Fat: 54.55g | Prot: 54.13g | Carb: 98.36g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Fruttis Йогурт Лёгкий 0,1%, Мёд, Творог 5%. Lunch: Индейка Тушеная, Гречка Отварная. Dinner: Яйцо (Целое), Сало, Finn Crisp Хлебцы Ржаные Original, Огурец (с Кожурой), Fruttis Йогурт Лёгкий 0,1%. more...
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gaining 2.6 lb a week
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