Rochellena's Journal, 17 December 2010

I hate seeing that number go up! It's so frustrating. I know not exercising is part of it, but my big issue is Saturday overeating. I do it almost every Saturday! I promise myself I wont, and then, BAM! too much food. Oh well, another week is upon us, time to do it right this week!

187.2 lb Lost so far: 22.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 41.66g | Prot: 38.76g | Carb: 241.78g.   Breakfast: Sweet Tea. Dinner: Smoked Grillers Cheese Smoked Sausage made with Pork, Turkey, 100 Percent Whole Wheat Thin Crust, Pizza Sauce, Classic Italian 6 Cheese Shredded Cheese. Snacks/Other: crush, sugar cookie. more...

2068 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...