Day 2 of Bootcamp. Things were going fine until lunchtime when I turned sharply in the kitchen to flick the drier switch and my knee went. Don't know what I've done but I can't stand or walk on my left leg or straighten it out. Exercise has had to be done from a chair and OH found it highly amusing. Dinner has been a bit scrap as I can't stand on one leg for that long but I'm still on track
Diet Calendar Entries for 03 January 2009:
|
1078 kcal
|
Fat: 35.33g | Prot: 82.82g | Carb: 110.14g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: cathedral city cheese, cabbage, cauliflower. Dinner: Total 0% Nonfat Greek Strained Yogurt, Salted Whipped Light Butter Tub, Wholemeal Medium Sliced Bread, egg. Snacks/Other: milk, Pumpkin Seeds & Oats Crispbread, apricots. more...
|
|
2899 kcal
|
Activities & Exercise:
Sitting - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|