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Today has had it's ups and downs. We got 5 inches of snow, yay! Hubby fell and hurt himself trying to clear the driveway, it's a 15% grade, boo! So we can't go to church tomorrow, boo! Got my exercise in, yay! Did good on the food, yay! And then there is an issue with a family member that is not good but not much can be done about it until she tries to hurt herself of someone else again, arrggg! But I'm good, you know?
Diet Calendar Entries for 07 December 2013:
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2122 kcal
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Fat: 73.25g | Prot: 45.31g | Carb: 345.10g.
Breakfast: Ghirardelli Double Chocolate Hot Chocolate, Milk (Nonfat), Jimmy Dean Premium Pork Maple Sausage, Fruit Syrup, Plain Waffle, Unsalted Butter Stick, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (12 oz), Pumpkin Cream Cheese Bread. Dinner: Dr. Pepper Dr. Pepper (12 oz), Jif Extra Crunchy Peanut Butter, Apples, Clementines, Persimmon Cookies. more...
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2762 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Housework - 30 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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