Ate breakfast and lunch.(834 calories) Stomach aches a bit. I feel so much better fasting. I was able to double my calories from yesterday but doubt I will get a third meal in today. Maybe a Premier Protein.
Diet Calendar Entries for 05 November 2020:
|
1104 kcal
|
Fat: 90.28g | Prot: 61.55g | Carb: 14.71g.
Breakfast: Premier Nutrition High Protein Shake - Peaches & Cream, Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Kirkland Signature Organic Coconut Oil, Swiss Cheese, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Kirkland Signature Organic Coconut Oil, Kroger Cauliflower Hash, Kirkland Signature Normandy Vegetables, Kirkland Signature Organic Ground Beef. Dinner: Market Pantry Deli Swiss Cheese Slices. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You're doing great you are a special person and a very wise one at that I for one really appreciate you and wish you the best of luck on your journey 🤗😊 be blessed Ruthe
05 Nov 20 by member: jenny3781
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthe1213's weight history
|