|
Diet Calendar Entry for 05 November 2020:
|
1576 kcal
|
Fat: 82.19g | Prot: 118.29g | Carb: 96.65g.
Breakfast: Frozen Blueberries, Green Tea, Healthy Life 100% Whole Wheat Whole Grain Bread, Cherry Tomatoes, Calavo Avocado, Egg White , Egg. Lunch: Pineapple, Member's Mark Extra Large Virginia Peanuts with Sea Salt, Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked) . Dinner: Beef Steak (Lean Only Eaten), Cherry Tomatoes, Calavo Avocado, White Rice (Long-Grain, Cooked) . Snacks/Other: Reese's Crunchy Peanut Butter Cups, Member's Mark Natural Pecan Halves, Spectrum Chia Seeds, Strawberries , Chobani Nonfat Plain Greek Yogurt (170g), Member's Mark Nonfat Plain Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielabejarano's weight history
|