Weigh In record (no journal entry) for 07 December 2013
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185.6 lb
Lost so far: 1.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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220 kcal
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Fat: 1.00g | Prot: 6.00g | Carb: 46.00g.
Snacks/Other: The Snack Factory Pretzel Crisps - Everything. more...
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gaining 1.4 lb a week
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summrs1's weight history
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