Weigh In record (no journal entry) for 05 November 2020
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266.3 lb
Lost so far: 26.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.
Breakfast: Kaffee mit Milch. more...
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losing 1.5 lb a week
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