Weigh In record (no journal entry) for 04 November 2020
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102.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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225 kcal
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Fat: 5.07g | Prot: 8.51g | Carb: 37.64g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter, Villaggio White Bread. more...
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gaining 7.0 lb a week
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