Weigh In record (no journal entry) for 04 November 2020
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119.7 lb
Lost so far: 15.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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297 kcal
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Fat: 15.50g | Prot: 10.00g | Carb: 34.47g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. more...
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losing 3.0 lb a week
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harmonystarr's weight history
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