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No minyak....
Diet Calendar Entry for 04 November 2020:
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971 kcal
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Fat: 38.70g | Prot: 58.35g | Carb: 99.98g.
Breakfast: Kopi (Diseduh dari Bubuk), Borges Extra Virgin Olive Oil, Telur Rebus. Lunch: Garam, Kecap Asin (Kedelai), Royco Royco Ayam, Bertolli Extra Virgin Olive Oil, Bawang Putih, Wortel Dimasak, Bakso Daging Sapi, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sawi Hijau, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bumbu Cengkeh (Kaleng), Lemon, Bawang Putih, Bubuk Cabai, Dada Ayam, Kecap Asin (Kedelai), Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Nasi Merah, Garam. Snacks/Other: Keripik Pisang. more...
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