Weigh In record (no journal entry) for 04 November 2020
|
183.0 lb
Lost so far: 24.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2020:
|
1360 kcal
|
Fat: 68.43g | Prot: 28.75g | Carb: 158.13g.
Breakfast: Parati Wafer Minueto Chocolate Belga, Morangos, Risoles de Frango. Lunch: Coca-Cola Coca-Cola, Enroladinho de Salsicha, Risoles de Frango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliana4305's weight history
|