Weigh In record (no journal entry) for 02 November 2020
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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2979 kcal
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Fat: 61.29g | Prot: 175.07g | Carb: 413.46g.
Breakfast: Ferrero Ferrero Rocher, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Kellogg's Special K Protein. Lunch: Ferrero Ferrero Rocher, Milk Fiocchi di Latte con Yogurt Light, Auchan Olio Extravergine di Oliva, Barilla Pasta. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Naturviva Verze Cotte, Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne, Riso. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Vivi Verde Coop Gallette di Mais Biologiche, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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steady weight
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