Weigh In record (no journal entry) for 03 November 2020
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227.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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916 kcal
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Fat: 48.17g | Prot: 79.35g | Carb: 27.50g.
Breakfast: Чай, Вареное Яйцо, Магнит Апельсин. Lunch: Свинина Запеченая. Dinner: Магнит Апельсин, Вареное Яйцо. Snacks/Other: Кофе. more...
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losing 3.1 lb a week
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lena_kayat's weight history
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