Weigh In record (no journal entry) for 03 November 2020
|
115.1 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2020:
|
536 kcal
|
Fat: 25.68g | Prot: 27.01g | Carb: 48.46g.
Breakfast: Хлебная Страна Хлеб Витебский, Магнит Сыр Российский 50%, Яичница, Heinz Кисло-Сладкий Соус. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveta_anohina's weight history
|