|
Diet Calendar Entries for 02 November 2020:
|
2840 kcal
|
Fat: 77.49g | Prot: 260.00g | Carb: 258.78g.
Breakfast: Bresso Leichtgenuss, Super B Just Bread Roggenbrot, Ökostern Ökostern Senf Dijon, Crane High Protein Himbeer-Granatapfel-Joghurt, Leichter Genuss Geflügel-Wiener, Penny Markt Rindsmettwurst, Milram Körniger Frischkäse, Jeden Tag Jeden Tag Vollkorn-Knäckebrot, Alnatura Erdnussmus, Cay Gourmet Haselnuss-Milch Creme. Lunch: Böklunder Böklunder High Protein Salami Geräuchert. Dinner: Natur Aktiv Bio Flohsamen, Naturgut Bio Protein Porridge, Koro Drogerie Schokodrops, Goldland Blütenhonig, Edeka Heidelbeeren, Manako Inulin, TiP Magerquark, Suntat Popcorn Mais, Alnatura Bulgur Pfanne Mediterrane Art, Meggle Kräuterbutter, Landjunker Bio-Rumpsteak, Brokkoli. Snacks/Other: Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. more...
|
|
3134 kcal
|
Activities & Exercise:
Cleaning - 15 minutes, Cooking - 1 hour and 40 minutes, Watching TV/Computer - 4 hours, Driving - 40 minutes, Resting - 9 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J-187's weight history
|