Anniewho's Journal, 04 December 2013

149.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 29.00g | Prot: 49.00g | Carb: 47.00g.   Breakfast: Old Wisconsin Turkey Sausage Snack Sticks. Lunch: Fiber One Lowfat Cottage Cheese with Fiber, Progresso Light Chicken Pot Pie Style Soup. Snacks/Other: Atkins Atkins Advantage Chocolate Peanut Butter Bar (Atkins). more...

2396 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sitting - 3 hours and 40 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 20 minutes, Standing - 2 hours. more...