Weigh In record (no journal entry) for 02 November 2020
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203.3 lb
Lost so far: 11.5 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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742 kcal
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Fat: 11.55g | Prot: 21.99g | Carb: 36.72g.
Dinner: Pyotts Crackerbread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pulled Pork. Snacks/Other: Chenin Blanc Wine. more...
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gaining 2.6 lb a week
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