rebecky20's Journal, 04 December 2013

158.7 lb Lost so far: 0.3 lb.    Still to go: 38.7 lb.    Diet followed reasonably well.

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232 kcal

Fat: 5.75g | Prot: 6.96g | Carb: 41.21g.   Breakfast: Peter Pan Honey Roasted Crunchy Peanut Butter. Lunch: Mashed Potato, Bread Stuffing, Turkey. Dinner: Water, Dole Bananas. more...

2056 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...