Date started: 03 Aug 21

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 170.2 lb
06 Jan 22	160.5 lb	Reasonably Well
01 Jan 22	163.1 lb	Reasonably Well
03 Dec 21	158.5 lb	Reasonably Well
19 Nov 21	160.3 lb	Reasonably Well
17 Nov 21	161.6 lb	Reasonably Well
10 Nov 21	162.0 lb	Reasonably Well
03 Nov 21	162.9 lb	Reasonably Well
28 Oct 21	164.0 lb	Reasonably Well
17 Oct 21	163.8 lb	Reasonably Well
11 Oct 21	164.0 lb	Reasonably Well
07 Oct 21	164.5 lb	Reasonably Well
06 Oct 21	166.7 lb	Reasonably Well
30 Sep 21	168.9 lb	Reasonably Well
20 Sep 21	170.2 lb	Reasonably Well
03 Aug 21	170.2 lb	Reasonably Well

Date started: 18 May 16

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 174.2 lb
03 Jun 21	168.9 lb	Reasonably Well
19 May 21	172.0 lb	Reasonably Well
04 Jul 20	165.3 lb	Reasonably Well
29 Jun 20	171.1 lb	Reasonably Well
27 Mar 20	163.8 lb	Reasonably Well
05 Mar 20	164.0 lb	Reasonably Well
21 Jan 20	165.1 lb	Reasonably Well
03 Jan 20	165.6 lb	Reasonably Well
18 Dec 19	167.1 lb	Reasonably Well
12 Dec 19	171.7 lb	Reasonably Well
04 Dec 19	172.8 lb	Reasonably Well
30 Aug 19	169.5 lb	Reasonably Well
08 May 19	162.7 lb	Reasonably Well
21 Jan 19	162.7 lb	Reasonably Well
18 Jan 19	163.4 lb	Reasonably Well
15 Jan 19	164.0 lb	Reasonably Well
06 Jan 19	165.6 lb	Reasonably Well
04 Jan 19	166.0 lb	Reasonably Well
30 Sep 18	164.2 lb	Reasonably Well
25 Sep 18	164.7 lb	Reasonably Well
12 Aug 18	164.7 lb	Reasonably Well
13 Jun 18	167.6 lb	Reasonably Well
24 Apr 18	167.6 lb	Reasonably Well
19 Apr 18	168.4 lb	Reasonably Well
11 Apr 18	169.3 lb	Reasonably Well
23 Mar 18	170.2 lb	Reasonably Well
21 Mar 18	171.3 lb	Reasonably Well
14 Feb 18	172.6 lb	Reasonably Well
09 Feb 18	173.5 lb	Reasonably Well
08 Feb 18	173.9 lb	Reasonably Well
05 Feb 18	175.3 lb	Reasonably Well
12 Jan 18	175.5 lb	Reasonably Well
10 Jan 18	177.3 lb	Reasonably Well
09 Jan 18	178.1 lb	Reasonably Well
06 Jan 18	178.6 lb	Reasonably Well
05 Jan 18	179.9 lb	Reasonably Well
18 Dec 17	182.1 lb	Reasonably Well
24 Jun 16	157.6 lb	Reasonably Well
05 Jun 16	160.3 lb	Reasonably Well
18 May 16	174.2 lb	Reasonably Well

Date started: 02 Feb 16

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 170.9 lb
16 May 16	161.2 lb	Reasonably Well
02 Feb 16	170.9 lb	Reasonably Well