Weigh In record (no journal entry) for 02 November 2020
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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1375 kcal
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Fat: 71.77g | Prot: 53.54g | Carb: 106.38g.
Breakfast: Cheesecake, Caffè Macchiato, Lidl Krapfen con Crema. Lunch: Pernigotti Gianduiotti Fondenti, Prosecco, Parma Prosciutto Crudo Privato del Grasso Visibile, Fagiolini Verdi. Dinner: Mozzarella, Pomodori Ciliegini, Lattuga a Foglia Verde. Snacks/Other: San Carlo Patatine Junior, Noci, Prosecco, Grisbì Nocciola. more...
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1406 kcal
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Activities & Exercise:
Sauna - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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