Weigh In record (no journal entry) for 02 November 2020
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109.1 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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1468 kcal
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Fat: 68.47g | Prot: 69.95g | Carb: 153.81g.
Breakfast: 切り干し大根, ミックスナッツ, 森永乳業 クリープ, サラヤ ラカントS, コーヒー. Lunch: 鍋, 馬肉, 玄米ごはん. Dinner: 厚揚げ, ピーマン, 野菜炒め, 酢, 鰹節, ほうれん草のおひたし, 大根サラダ, ハンバーグ. Snacks/Other: 三幸製菓 ミルクまんじゅう, 森永乳業 クリープ, コーヒー. more...
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1253 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 15.4 lb a week
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