so ngide buat makan malem, kenyang bgt alhamdulillah:)))
Diet Calendar Entry for 01 November 2020:
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1407 kcal
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Fat: 33.04g | Prot: 69.03g | Carb: 217.02g.
Breakfast: Pisang. Lunch: Kerupuk Putih, Tahu Goreng, Ikan Tongkol Goreng, Gula Merah, Asam Jawa, Sambal Goreng, Kacang Merah , Nasi Putih. Dinner: Bango Kecap Manis, Saus Tiram, Margarin, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Wortel, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: My Roti Roti Mini Isi Krim Keju, Buah Pir, Keripik Pisang. more...
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