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BodyTrace
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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896 kcal
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Fat: 40.34g | Prot: 53.02g | Carb: 75.42g.
Breakfast: Mandazi. Lunch: Bacon, Scrambled Egg . Dinner: White Rice, Wegmans Cooked Shrimp. more...
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losing 1.5 lb a week
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