Connie1102's Journal, 15 December 2010

Weigh In record (no journal entry) for 15 December 2010
131.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2010:
1287 kcal Fat: 69.95g | Prot: 58.32g | Carb: 71.91g.   Breakfast: White Bread, Fried Egg, Light Cream, Green Tea. Lunch: Shrimp. Dinner: Chinese Food. more...
1546 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
gaining 2.8 lb a week

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