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Nur Wasser 🤷♀️
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155.2 lb
Lost so far: 63.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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1159 kcal
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Fat: 39.82g | Prot: 38.18g | Carb: 178.19g.
Breakfast: Karotten, Rapunzel Mandelmus, Honig, Frischkäse, Sauerteigbrot. Dinner: Gemüsebrühe, Tomaten, Knoblauch, Rote Paprika, Peperoni, Zwiebeln, Aubergine, Zucchini. Snacks/Other: Honig, Frischkäse, Butter, Edeka Butterkäse, Sauerteigbrot. more...
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gaining 6.2 lb a week
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