Emk4.'s Journal, 01 November 2020

Weigh In record (no journal entry) for 01 November 2020
89.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 November 2020:
504 kcal Fat: 10.77g | Prot: 30.96g | Carb: 70.00g.   Breakfast: Czerwona Papryka, Kaufland Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory. Dinner: Jabłko, Cenos Kasza Jęczmienna Wiejska, FruVita Skyr Naturalny. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
150 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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