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First day of the new diet. Started out with a bang! Oatmeal and OJ and a banana. Will have a light lunch and dinner today since I ate very well over the past week.
Diet Calendar Entry for 01 January 2009:
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1026 kcal
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Fat: 27.14g | Prot: 28.20g | Carb: 173.39g.
Breakfast: banana, orange juice, oatmeal. Lunch: macaroni and cheese, Mashed Potatoes without Gravy, cracker barrel biscuit. Snacks/Other: lowfat yogurt. more...
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