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A very non significant weight loss. Very strange. Cause I’ve been really good this week. Always exercising and counting calories 🤷♀️
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133.2 lb
Lost so far: 24.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1387 kcal
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Fat: 69.40g | Prot: 70.78g | Carb: 125.61g.
Breakfast: Sugar, Lavash, Caviar, Vegemite Vegemite, Reduced Sugar Jam, Philadelphia Original Cream Cheese, Butter . Lunch: Bresaola, Roquefort Cheese . Dinner: Chicken Liver Paste or Pate, White Bread , Cooked Eggplant, Walnuts, Chicken Kebab. more...
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losing 0.4 lb a week
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