Weigh In record (no journal entry) for 31 October 2020
|
140.2 lb
Lost so far: 6.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2020:
|
807 kcal
|
Fat: 39.42g | Prot: 33.23g | Carb: 84.16g.
Breakfast: ☕️ Кофе с молоком б/сахара. Lunch: Салат Овощной, ВкусВилл Сосиски, Майонез, 🥔 Картофель жаренный. Dinner: Шарлотка с яблоками. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
☘️ Надежда ✨'s weight history
|