Weigh In record (no journal entry) for 31 October 2020
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228.4 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1700 kcal
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Fat: 90.98g | Prot: 106.26g | Carb: 40.78g.
Breakfast: Конфета, Чай, Вареное Яйцо. Lunch: Шашлык из Свинины. Dinner: Конфета, Абрау-Дюрсо Шампанское, Шашлык из Свинины. more...
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losing 7.7 lb a week
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lena_kayat's weight history
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