Weigh In record (no journal entry) for 31 October 2020
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171.3 lb
Lost so far: 38.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1677 kcal
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Fat: 44.72g | Prot: 69.62g | Carb: 258.59g.
Breakfast: Вареное Яйцо, Чай с Медом, Ол Лайт Мюсли с Тропическими Фруктами. Lunch: Чай с Медом, Пельмени (Жареные, с Мясом). Dinner: Батон, Печень Говяжья Жареная. Snacks/Other: Яблоко, Груша, Банан, Яблоко. more...
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losing 2.6 lb a week
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#Наташка's weight history
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