Mystic_Raye's Journal, 01 January 2009

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AM Feeling: Exhausted

Blew it big time last night..but that's ok I'm not going to dwell on it. Being with friends and watching my son celebrate his first staying up past midnight for New Year's was worth all the carbs I ate and drank.

Today is a new day!!

Diet Calendar Entry for 01 January 2009:

237 kcal

Fat: 15.94g | Prot: 20.58g | Carb: 2.77g. Breakfast: baking soda, ricotta, egg. more...

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Oh well. It's the new year. Brand new start. You will feel great if you get up and get that beeeeyooooteeeefuuullll body moving. Let's go for a virtual walk together! Ready? Got your walking shoes on? Here we go! Have a great day!

01 Jan 09 by member: Cobra Fan

Just checking in on you to see how you are doing today! Feeling better? Hope so! Later Tater!

02 Jan 09 by member: Cobra Fan


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Mystic_Raye's Journal, 01 January 2009

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