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Harleygirl54
Journal
02 Dec 13
Harleygirl54's Journal, 02 December 2013
Harleygirl54's Profile
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Weigh In record (no journal entry) for 02 December 2013
186.0 lb
Lost so far:
0.1 lb
.
Still to go:
51.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 December 2013:
1247 kcal
Fat: 39.08g | Prot: 156.09g | Carb: 65.97g.
Breakfast:
Bananas, Boiled Egg.
Lunch:
Skinless Chicken Breast, Sweet Onion Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast.
Dinner:
Caesar Salad with Romaine, Cooked Asparagus (from Fresh), Steak (Lean Only Eaten).
Snacks/Other:
Tangerines (Mandarin Oranges), Gala Apples.
more...
2209 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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