mercurym's Journal, 02 December 2013

OMG, I am sick of my weight going up for no apparent reason. I am determined that I will be 60kg for Christmas. I will reduce my calories down a bit and be very strict about weighing and measuring everything and see if that makes a difference.

Diet Calendar Entry for 02 December 2013:
1515 kcal Fat: 128.64g | Prot: 76.06g | Carb: 22.69g.   Breakfast: Co-Op Bacon, Now Foods MCT Oil, Coconut Oil, Egg. Lunch: Bell Peppers, Zucchini, Onions, Carrots, Cauliflower, Hodgson Mill Milled Flax Seed, Egg, Butter, Chicken Fat, Chicken. Dinner: Butter, Co-op Fine Green Beans, Celeriac, Co-Op British Pork Sausages. Snacks/Other: Walnuts, Blue Dragon Coconut Cream. more...

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