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10/29 四 紀錄第 61天 喝水 2100 CC
Diet Calendar Entries for 29 October 2020:
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1080 kcal
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Fat: 50.67g | Prot: 99.14g | Carb: 58.37g.
Lunch: 滷雞腿, 炒杏鮑菇, 豆腐, 鱈魚（烤製或烘焙）, 鳳爪, 炒高麗菜. Dinner: 麻婆豆腐, 炒杏鮑菇, 滷雞腿, 鳳爪, 鱈魚（烤製或烘焙）, 炒高麗菜. Snacks/Other: 純粹喝 研磨拿鐵. more...
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1781 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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