Tentando o JI...comecei ontem as 19hs...quero manter até 12 horas...por enquanto tranquilo
Diet Calendar Entry for 29 October 2020:
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694 kcal
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Fat: 13.12g | Prot: 44.97g | Carb: 109.25g.
Lunch: Mamão Formosa, Sadia Filé de Peito, Ovo (Inteiro). Dinner: Mingau de Aveia, Mamão Formosa. Snacks/Other: Caju, Mamão Formosa. more...
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