Weigh In record (no journal entry) for 29 October 2020
|
414.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2020:
|
440 kcal
|
Fat: 21.50g | Prot: 19.00g | Carb: 47.00g.
Breakfast: Garden Lites Veggie Bacon & Potato Frittata. Lunch: Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakebite835's weight history
|