Weigh In record (no journal entry) for 29 October 2020
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212.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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257 kcal
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Fat: 10.43g | Prot: 4.97g | Carb: 34.34g.
Breakfast: Post Honey-Comb Cereal, Driscoll's Blueberries, Silk Almond Yogurt Plain, Coffee-Mate Natural Bliss Cashew Milk Creamer. more...
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gaining 0.8 lb a week
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