halidese's Journal, 29 October 2020

Weigh In record (no journal entry) for 29 October 2020
126.8 lb Lost so far: 16.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2020:
186 kcal Fat: 10.24g | Prot: 10.44g | Carb: 13.31g.   Breakfast: Kıymalı Yumurta, Çay Şekerli. more...
gaining 0.6 lb a week

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