Weigh In record (no journal entry) for 14 December 2010
|
219.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 December 2010:
|
883 kcal
|
Fat: 37.71g | Prot: 58.51g | Carb: 76.49g.
Breakfast: cheese, hard egg white, Coffee (Espresso Brewed), spelt. Lunch: Cheeseburger (Single Patty with Condiments). Snacks/Other: Elk Meat Sticks, cinnamon chip bread. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mwdrockstar's weight history
|