Weigh In record (no journal entry) for 29 October 2020
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124.8 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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724 kcal
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Fat: 17.66g | Prot: 17.88g | Carb: 127.52g.
Breakfast: Яшкино Конфеты "Чио Рио", Верховье Био Йогурт Клубника, Ростагроэкспорт Сырок Глазированный 5%, Шарлотка с Яблоками. Lunch: Яблоко. Dinner: Картошка Печеная. Snacks/Other: Яблоко. more...
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gaining 4.6 lb a week
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