Weigh In record (no journal entry) for 29 October 2020
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231.0 lb
Lost so far: 9.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1076 kcal
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Fat: 87.64g | Prot: 49.81g | Carb: 19.86g.
Breakfast: Сало, Вкуснотеево Масло Сливочное Традиционное 82,5%, Яйцо (Целое). Dinner: Индейка Отварная, Капуста Тушеная без Масла, Помидоры, Вкуснотеево Масло Сливочное Традиционное 82,5%. more...
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losing 0.1 lb a week
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юза's weight history
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