Weigh In record (no journal entry) for 29 October 2020
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230.4 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1589 kcal
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Fat: 106.54g | Prot: 98.28g | Carb: 152.72g.
Breakfast: Апельсин, Вареное Яйцо, Чай. Lunch: Магнит Слива. Dinner: Агрохолдинг Московский Салат Дуболистный Красный, Магнит Холодец из Свинины. Snacks/Other: Кофе. more...
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losing 12.3 lb a week
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lena_kayat's weight history
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