Weigh In record (no journal entry) for 29 October 2020
|
230.4 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2020:
|
1589 kcal
|
Fat: 106.54g | Prot: 98.28g | Carb: 152.72g.
Breakfast: Апельсин, Вареное Яйцо, Чай. Lunch: Магнит Слива. Dinner: Агрохолдинг Московский Салат Дуболистный Красный, Магнит Холодец из Свинины. Snacks/Other: Кофе. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lena_kayat's weight history
|