Tacy Sants's Journal, 28 October 2020

Café da manhã! ☕️

Diet Calendar Entries for 28 October 2020:
1217 kcal Fat: 92.53g | Prot: 72.45g | Carb: 23.08g.   Breakfast: Queijo Mozzarella, Ovo Mexido, Abacate. Lunch: Gallo Azeite de Oliva Extra Virgem, Salada Vinagrete, Picanha. Dinner: Queijo Mozzarella, Kiwi, Picanha, Tomates. Snacks/Other: Leite (Leite Integral), Ovo Cozido, Leite (Leite Integral). more...
2580 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 40 minutes. more...

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