Weigh In record (no journal entry) for 28 October 2020
|
206.6 lb
Lost so far: 5.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2020:
|
1270 kcal
|
Fat: 66.86g | Prot: 78.74g | Carb: 88.28g.
Breakfast: Light Cream, Coffee, Great Value Lower Sodium Bacon, Fried Egg. Lunch: Low Carb Vegetable Soup. Dinner: Thai Kitchen Red Curry Chicken. Snacks/Other: The Royal Danish Butter Cookies, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Provolone Cheese, Dunkin' Donuts Coffee, Grapes, Blueberries. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tapple's weight history
|