Weigh In record (no journal entry) for 28 October 2020
|
142.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2020:
|
898 kcal
|
Fat: 33.21g | Prot: 26.17g | Carb: 118.84g.
Breakfast: Monoprix Fromage Blanc 0% Nature, La Coop Dessert Végétal Fermenté au Lait de Coco, Pomme, Banane, Kiwi, Bjorg Flocons D'Avoine Complets Bio. Lunch: Soupe courgette butternut patate douce, Herta Falafels, Lindt Chocolat Noir 70%. Snacks/Other: Bjorg Flocons D'Avoine Complets Bio, La Coop Dessert Végétal Fermenté au Lait de Coco. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marine.daul's weight history
|