Weigh In record (no journal entry) for 28 October 2020
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162.7 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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398 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Circuit Training - 45 minutes, Apple Health - 23 hours. more...
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steady weight
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romyks's weight history
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