Nicht mehr, nicht weniger 🤷🏼♀️ So langsam bekommt das System 🤣
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162.5 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1318 kcal
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Fat: 65.41g | Prot: 52.43g | Carb: 131.81g.
Breakfast: Pink Lady Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Skyr Blaubeere. Lunch: Gekochtes Ei, Gurke (mit Schale), Dulano Snackis. Dinner: American Style Rinder Cheeseburger. Snacks/Other: Crownfield Müsli Schokolade, Bahlsen Süße Lust. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Moin moin. Sieht doch gut aus 👍👍👍
28 Oct 20 by member: haseeins
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keine-ahnung's weight history
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